Keto And Paleo Diets: What Are The Differences: Revision history

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5 December 2025

  • curprev 10:2610:26, 5 December 2025‎ AhmadGilmer535 talk contribs‎ 3,686 bytes +3,686‎ Created page with "<br>Keto and paleo diets: What are the differences? Keto and paleo diets share some similarities, but there are also differences. The differences between keto and paleo diets are in the foods they allow, their effects on the body, and key health effects. The ketogenic (keto) diet focuses on eating a particular balance of macronutrients. The goal is to enter a state of ketosis, where the body begins to burn fat for health or weight loss. The Paleolithic (paleo) diet focus..."
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