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• 06:23, 5 December 2025 ChassidyHeist4 talk contribs created page Keto Diet: Lactation And Breastfeeding Impacts And Considerations (Created page with "<br>When embarking on a keto diet during lactation, success stems from a personalized plan that caters to individual needs while ensuring a balanced diet. Adequate support and accurate information are pivotal. Each individual's response to the keto diet can vary, making personalization key. One should consider personal health goals, activity level, and nutritional needs. A customized macro breakdown is sensible, often favoring a more moderate approach with 50-55% fats, 3...")