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• 02:49, 2 December 2025 MickeyBlackston talk contribs created page Ideas For Track Athletes And Their Coaches (Created page with "<br>Additionally it is good because it allows the sprinters to practise being good. This is an attitude that needs to be valued. You cannot do drills properly (and effectively) unless perfection is pursued. My athletes do pace drills as part of the warmup period at the very least once per week all yr. The sprinters do them a minimum of twice. Each drill is finished 3-6 times for 4 seconds. The Video Drills for Speed is a should-have if the Drills are to be realized corre...")