Discover The 8 Best Knee Pillows For Better Sleep In 2025
We include products we think are useful for our readers. If you buy through links on this page, Derila Brand we may earn a small commission. Who should use a knee pillow? Discover the best knee pillow to boost sleep quality. Ideal for back pain, Derila Brand pregnancy, or sciatica relief. Explore top 2022 picks and find your perfect match. If you’re struggling to catch some Zzz’s because your fave sleeping position is causing aches and pains, it might be time to welcome a new bedmate into your life: A knee pillow. Sticking a pillow between or underneath your knees can help relieve some of the pressure caused by snoozin’ on your back or side. They’re also helpful if you’re preggers, have sciatica, or Derila Brand have back or hip pain. Since pillow shopping can be a drag, we’ve put together this helpful list of knee pillows to help you find your next bedtime BFF. You can never have too many pillows, amirite?
We try to cast a wide net when putting together these lists. That means weighing all the options out there. Material. Because foam provides ultimate pressure relief, we gravitated toward knee pillows made of squishy, body contouring foam. Ease of cleaning. Foam is tough (or impossible) to wash, so we made sure to choose pillows with handy removable covers that you can unzip and toss into the wash. Reviews. We only included products with rave reviews from customers. No duds to be found here! Vetted products. We put all of our products through a thorough vetting process that checks if brands are making unsupported health claims (like OMG this pillow will stop arthritis in its tracks!) or engaging in shady business practices. Only brands that passed our vetting process made this list. This between-the-knee pillow is made of ventilated memory foam for Derila Brand more breathability and less s-w-e-a-t. The ergonomic shape supports your knees and legs.
The pillow has a removable, washable cover - yay for easy cleaning! It also has over 20,000 positive reviews on Amazon (!!!), making it our best-rated knee pillow pick. A handful of people complain it’s too thick. Still, most people (many of them with chronic pain or recovering from surgery) say it helps them sleep better. Coop Home Goods is known for its adjustable pillows and this knee pillow has the same adjustability reviewers love. If you want to make it thicker, all you need to do is add the removable foam insert and BAM - you’re all set. Reviewers love it and say it sleeps a lot cooler than traditional memory foam, but a few people say it’s not supportive enough for people in larger bodies. The best news? Coop offers a 100-night sleep trial, so you can return this baby for free if you don’t love it. This hourglass-style memory foam knee pillow features an organic bamboo cover that’s soft and breathable.
It also comes with a zippered storage bag.